7 Day Free Fat Loss Challenge

Welcome to my 7 Day Free Fat Loss Challenge!

This challenge will be happening from 14th - 20th January in my private Facebook group linked at the bottom of this page.

All instructions will be provided in the group once you've joined but below is a brief overview of what you can expect...

7 actionable workouts and 7 days of nutritional guidance - presented at a pace of one per day - helping you build good habits that get you results!

  • Lose fat in just one week
  • Build good habits that last
  • Learn a new workout each day
  • Daily¬†motivation, lifestyle tips, recipe ideas and accountability!