Personalised Training & Nutrition Package

Personalised Training & Nutrition Package

Regular price £134.99

A progress driven training program that is quick, intense and efficient combined with a nutrition plan that is tailored to your dietary needs to help you reach your goals whilst making you feel great and improve your performance at work

You will receive:

  • A 8 Week Bespoke Training Program tailored toward your specific lifestyle and workout preferences; Inclusive of the most effective exercises, sets, rep ranges and rest periods required to progress towards your goals.
  • A 7 Day Personalised Meal Plan with all the foods you require to hit your goals; based on your individual starting point, food preference and lifestyle needs.
  • Personal Nutrition Guide which will teach you everything about nutrition; how to track/substitute foods from you meal plan and successfully combine your diet with your busy lifestyle.
  • You will also receive a Supplementation Guide and a Cardio Program (on request).
  • You will also have support via email incase you have any questions regarding your training and nutrition for 8 weeks.

Upon purchase, you will receive a link to download a client form to fill out and send back via email. Please complete this honestly to enable me to design you the ideal package. 

When you've returned this to me, I will craft you your tailored package which you can expect to receive within 3-5 days.


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