The Grow Podcast

Ep #12: Timbah Wolf - How To Do Over 2000 Pull-Ups

Ep #12: Timbah Wolf - How To Do Over 2000 Pull-Ups

Episode 12 features Mr Kane Sumbat. aka Timbah Wolf.

Kane is a 52 year old bodybuilder, online coach and and sponsored athlete with Controlled Labs.

After training in the gym for over 30 years, Kane has built himself a very authentic following and brand.


Ep #11: RSD Maze - Finding Happiness & Fulfilment

Ep #11: RSD Maze - Finding Happiness & Fulfilment

This week's episode features Maze Enriquez aka. RSD Maze.

Maze is a self-development coach for the globally renown self-help company Real Social Dynamics after venturing into the pick-up game at the age of just 16.


Ep #10: TM Cycles - Ibiza, Sleep & Steroids

Ep #10: TM Cycles - Ibiza, Sleep & Steroids

Episode 10 features YouTuber, Online Coach and 'fitness influencer' Thomas Maw aka. TM Cycles

TM Cycles is renown for being one of the first YouTubers to openly talk and educate people about steroid use after experimenting with them as a teen.


Ep #9: Josh Bridgman - Mental Health For Young Men

Ep #9: Josh Bridgman - Mental Health For Young Men

Episode 9 features competitive bodybuilder, online coach and mental health advocate Josh Bridgman.

Josh is a full-time online fitness coach at JBF Brigade, a physique competitor in the UKBFF and recently took his first steroid cycle.


Ep #8: Chris Williamson - What's It Really Like To Be On Love Island?

Ep #8: Chris Williamson - What's It Really Like To Be On Love Island?

On this week's episode, we are joined by Chris Williamson who was the first Love Island contestant to walk into the villa on Season 1.

Chris is also the Director of Voodoo Events which is an events company putting on nights in Manchester and Newcastle, the host of The Modern Wisdom Podcast and an avid fitness and philosophy enthusiast.