The Grow Podcast

EP #4: RSD Max - How To Get Girls

EP #4: RSD Max - How To Get Girls

Episode 4 features a very special and different guest, RSD Max, who is a full-time dating coach for the biggest self-help company in the world, Real Social Dynamics.

EP #3: Chris Elkins - How To Get Sponsored By Gymshark

EP #3: Chris Elkins - How To Get Sponsored By Gymshark

On this week's show, we are joined by Instagram star, Pro Natural Bodybuilder and Gymshark athlete Chris Elkins.

Chris is a full-time online fitness coach with Cutting Edge Physiques and has accrued an Instagram following of 260k+ alongside his bodybuilding pro card.


EP #2: Greg Smith - Performance Nutrition, The Fitness Industry & Self-Improvement

EP #2: Greg Smith - Performance Nutrition, The Fitness Industry & Self-Improvement

This week's episode features Performance Nutrition Coach, Greg Smith, who has worked with a myriad of professional athletes from rugby players, weightlifters and triathletes to improve their sporting performance.

EP #1: Eric Helms - Should you go Vegan, Intermittent Fasting, How To Build Muscle Effectively & Alcohol

EP #1: Eric Helms - Should you go Vegan, Intermittent Fasting, How To Build Muscle Effectively & Alcohol

The first episode features Mr Eric Helms, the co-founder of 3DMJ and the author of the very famous and highly renown training and nutrition pyramids.