Ep #22: Success Habits

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In this solo podcast, I breakdown the habits that I feel give us the best success in work, life and fitness.

I'm a firm believer that habits are more important than our goals.

I talk about the 10 habits we should embody to achieve excellence.

I discuss:

  • What are habits and why they are important
  • Self-awareness and questioning yourself 
  • Receiving constant feedback
  • Rigorous planning and prioritising time
  • Saying 'no'
  • High agency and growth mindset thinking
  • High energy and enthusasim
  • Taking pride in your appearance
  • Building a great social circle 
  • Seeking discomfort 
  • Taking massive action

Do you want to transform your physique like my previous client below?

If your answer is YES, click the image below to apply!

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