Ep #20: How To Develop A Better Relationship With Social Media

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In this solo episode, I dive deep into social media and why we do the things we do online and the effect that it has.

I discuss:

  • How we obtain status on certain platforms
  • Why we get obsessed with other peoples' lives
  • Instant gratification and habits that cause mental health issues
  • Sellout influencers 
  • Strategies to develop a better relationship with social media

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