The Grow Podcast

Ep #9: Josh Bridgman - Mental Health For Young Men

Ep #9: Josh Bridgman - Mental Health For Young Men

Episode 9 features competitive bodybuilder, online coach and mental health advocate Josh Bridgman.

Josh is a full-time online fitness coach at JBF Brigade, a physique competitor in the UKBFF and recently took his first steroid cycle.


Ep #8: Chris Williamson - What's It Really Like To Be On Love Island?

Ep #8: Chris Williamson - What's It Really Like To Be On Love Island?

On this week's episode, we are joined by Chris Williamson who was the first Love Island contestant to walk into the villa on Season 1.

Chris is also the Director of Voodoo Events which is an events company putting on nights in Manchester and Newcastle, the host of The Modern Wisdom Podcast and an avid fitness and philosophy enthusiast.


Ep #7: JMX - Growing A YouTube Channel To 2.5 Million Subscribers

Ep #7: JMX - Growing A YouTube Channel To 2.5 Million Subscribers

Episode 7 of The Grow Podcast features Joel Morris aka. JMX. who is a FIFA YouTuber with over 2.5 million subscribers.

Ep #6: Anthony Mellor - Launching A Business At 18

Ep #6: Anthony Mellor - Launching A Business At 18

On this weeks episode we are joined with Anthony, a 20 year old entrepreneur who has recently been announced as a finalist for the Young Entrepreneur Of The Year Award.

Ep #5: Daz Charles – Fitness, Steroids & Psychedelics

Ep #5: Daz Charles – Fitness, Steroids & Psychedelics

On this week’s episode we are joined by Daz Charles, who is a U.K. based Men’s Physique Competitor and avid long distance runner.

Daz competed in the first ever U.K. Men’s Physique Show in 2012, before pursuing another avenue of fitness and taking up long distance running, racing a number half marathons in both the U.K. and the United States. In 2017 Daz returned to the stage, competing in the Men’s Physique Division with the PCA.