The Grow Podcast

Ep #22: Success Habits

Ep #22: Success Habits

In this solo podcast, I breakdown the habits that I feel give us the best success in work, life and fitness.


Ep #21: Johnny Cassell - Building Better Social Skills

Ep #21: Johnny Cassell - Building Better Social Skills

Episode 21 features Johnny Cassell who is an elite dating coach; teaching guys how to become more confident, develop their social skills and meet women.

Ep #20: How To Develop A Better Relationship With Social Media

Ep #20: How To Develop A Better Relationship With Social Media

In this solo episode, I dive deep into social media and why we do the things we do online and the effect that it has.

Ep #19: George Kruis & Dom Day - Playing International Rugby & CBD

Ep #19: George Kruis & Dom Day - Playing International Rugby & CBD

Episode 19 features pro rugby players for Saracens, George Kruis and Dom Day.

George and Dom are international rugby players for England and Wales respectively, as well as team mates at Saracens together.

They both recently launched a supplement company called FourFiveCBD, which provides CDB products to help athletes, sports people and fitness enthusiasts recover, sleep better and wake easier in the morning.


Ep #18: Ed Latimore - How To Develop Self-Discipline

Ep #18: Ed Latimore - How To Develop Self-Discipline

This week's episode features author, pro boxer and self improvement blogger Ed Latimore.

Ed has a major in physics, is a pro boxer, chess player, self-improvement blogger and Tweeter with over 75,000 followers and receiving over 20 million impressions per month.