Blog — university

Busy Work Periods & Exams

Busy Work Periods & Exams

Busy work periods and exams are usually the periods where we completely lose control of our nutrition and training plans. Of course, fitness isn’t going to be at the forefront of our minds when more important things are ensuing. However, as with all these ‘life events’, they can all be managed as long as sensible steps are put in place to deal with them.